Page History: Resume from training session with Sensei Jakob Kold and Sensei Casper Petersen
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Page Revision: 15/04/2007 09:24 PM
§§§EditSectionPlaceHolder§§§Resume
From time to time
København Karate Klub
arranges a club gashuku with an instructor from another Karate club. This time it was Sensei Jakob Kold from
Køge Karate Klub
that was visiting.
The gashuku was split up in to lessons.
§§§EditSectionPlaceHolder§§§Kata Sepai with Sensei Casper Petersen
Sensei Casper went through kata Sepai.
§§§EditSectionPlaceHolder§§§Kata Kurunfa with Sensei Jakob Kold
Sensei Jakob went through kata Kurunfa. He pointet out the important detailes of the kata.
The strongest point was the
muchime feeling, when doing some of the tight technics in the kata.
To do a better kata it would be a good idea to practise kata
Sanchin and/or kata
Tensho more often. He suggested doing it two times in the morning or evening three days a week (it should not take more then five minutes).
At the start and the end of a kata one must be focused all the way. Because a kata is not just a series of movements with technics. There is meening for each technic in the kata.
When you make a mistake when performing a kata, do not stop, continue the kata as nothing did happen. Perform a kata with confidence showing that every technic works and that you are in charge.
This was some of the points made by Senesei Jakob Kold.